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Falls Safety

Falls are the most common cause of injury and can lead to serious health problems. It is important that you take the precautions to protect yourself from possibility of falling. Here are some ways to help prevent the likelihood of falling.

  • Keep pathways where you walk open and clear of clutter.
  • Place handrails that you can easily grasp in areas where fall risks increase.
  • Make sure loose small objects are off the floor.
  • Make sure carpet is not loose or uneven.
  • Throw rugs should be removed.
  • Do not run cords under rugs.
  • Use your walker, cane, wheelchair as directed.
  • Select non-skid soles on your footwear.
  • Be cautious of spills and liquids on floors.
  • Have a grab bar and a tub mat in your shower area.
  • Keep adequate lighting throughout your home with the use of night lights.
  • For those who have an emergency on call service apparatus, keep it on neck or wrist at all times.("Help at the touch of a button.")
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